Breakfast Ideas


The Most Important Meal of the Day

Breakfast needs to include protein and be filling but sometimes eggs and/or cottage cheese can get so boring. Here are some breakfast ideas to keep your tummy satisfied.

I found the most delicious hippie food; Kashi Waffles!

You get two waffles for only 150 calories. Top with fruit or a little bit of sugar-free syrup for a yummy and filling breakfast.kashi waffle kashi waffle2

Also, you can spruce up your eggs by making an omelet; just add a little low-fat shredded cheese with red bell peppers and my personal favorite; Turkey Smoked Sausage.

Two ounces of turkey smoked sausage mixed with your two eggs offers a healthy high-protein breakfast option (only 90 calories).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s